Episode 1

Ep 1 eXtra Commentary: Self-Care with Michelle Alvarez-Campos

Instituto Familiar de La Raza's Clinical Supervisor Michelle Alvarez-Campos gives reflections about the El Altar y La Vida episode, providing family services in times of crisis, resilience, and self-care to re-energize our focus and prevent burnout.

This episode was produced and edited by Darren J. de Leon and Socorro Gamboa.

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About the Podcast

RAMA Blueprints

The History of the Real Alternatives Program (RAP), a Revolutionary Youth Organization practicing Self-Determination.

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About your hosts

Darren J. de Leon

Darren J. de Leon is an award winning poet from San Bernardino, CA., playwright, podcast/radio producer, street DJ, high school teacher, taquero and community activist. For 12 years, he produced and hosted Radio 2050, a Latino Arts Radio Magazine for KPFA in Berkeley, CA. In the mid 90’s, Darren was a teacher at Real Alternative Programs (RAP High School) where he developed a curriculum that emphasized the practice of non-violence, composition, and self-expression for juvenile delinquents and the chronically truant. Currently, Darren lives in San Bernardino, CA in his family’s house of over 50 years. He continues to write, create art, and tend to his garden of vegetables and fruits. He produced Podcast Descarga: A History of Los Delicados and Project 1521, a poetry podcast. An avid bicycle rider, he can be spotted around the L.A. area on weekends pedaling and enjoying the art and literary scene. He loves mezcal and hates gasoline.

Socorro Gamboa

Socorro R. Gamboa is a conscious and passionate leader born and raised in Oxnard, California, she is a Community Activist, Artvist, an original Chicano Park muralist, a former high school principal, former Gang Reduction Intervention/Outreach specialist, a podcast producer and a community engagement consultant.
Socorro is truly a renaissance artivist. Socorro moved to San Francisco in 1988 where she began her journey working at the Real Alternatives Program (RAP) where she worked for 15 years as Case Manager, Education DIrector and the interim Executive Director of R.A.P. She also worked as the Director of the Community Response Network (CRN) a city wide community youth violence street intervention program, supervising 25 formerly incarcerated individuals, providing outreach and professionalism development. She is currently the co-founder of the 5 Sisters Audio Garden Production Company and co-producer and host of the RAMA Blueprints Podcast. She is rooted deeply in her spiritual practices, working the land, gardening and preserving the legacy of the elders by leaving a repository of valuable life lessons and insights.